Our Courses
At Amankara, our courses are created as sacred journeys of transformation, empowerment, and healing.
Each offering is designed to reconnect you with your feminine essence, awaken your inner wisdom, and nourish your body, mind, and soul.
From feminine reset programs, to sacred nutrition, to womb healing rituals—our courses invite you to slow down, dive deep, and realign with your authentic, radiant self.
With more courses to come, we are honored to walk this path alongside you—supporting your growth, your healing, and your sacred remembrance.
Discover Our Course Offerings
The Feminine Nervous System Reset
This 6-week self-paced journey is a sacred invitation to come home to your body, soften your nervous system, and awaken your feminine energy from within. Through guided meditations, breathwork, womb-centered rituals, somatic movement, and intuitive practices, you'll learn how to shift from survival mode into a state of flow, pleasure, and deep inner trust.
Full Course Value: $120
Includes:
• 6 weeks of video lessons + guided practices
• Breathwork, movement, meditation, and embodiment rituals
• Downloadable workbooks, journal prompts & audio files
• Sacred feminine tools you'll return to again and again
• Lifetime access to all course materials
Special Launch Price: $ 99
Join now and receive the full course at a special limited-time rate.
Bonus Gift:
Sacred Pause Meditation
Sign up today and receive our Sacred Pause audio meditation—a powerful practice to anchor
yourself in feminine presence, soothe your nervous system, and return to stillness.
It's our gift to support your journey from the very first breath.
Your Body Is Calling You Home
If you're tired of pushing, performing, and pretending you're fine when you're not—this is for you.
This is a space to exhale. To soften. To remember.
Join the Feminine Nervous System Reset and begin your return to yourself.
Amankara Disclaimer
The Feminine Nervous System Reset is an educational and experiential program designed to
support emotional well-being, nervous system regulation, and connection to the feminine body and
energy system through guided practices such as meditation, breathwork, movement, energy
healing, and somatic inquiry.
This course is not a substitute for professional medical advice, diagnosis, or treatment. Always seek
the guidance of your physician, therapist, or other qualified health provider with any questions you
may have regarding a medical or psychological condition.
By participating in this course, you acknowledge that:
- You take full responsibility for your physical, emotional, and mental well-being throughout the
process.
- You understand that some practices may stir emotional or physical responses, and you are
encouraged to pause or stop at any time that feels necessary.
- You will not hold the facilitator(s), course creator(s), or any affiliated parties liable for any
injury, discomfort, or outcome that may arise during or after the program.
This journey is meant to complement your healing-not replace necessary clinical or therapeutic
support.
Please move through this experience with self-compassion, gentleness, and discernment.